Introducing our Stress to Success Training Program

Reach your potential.

 

Re-claim your well being.

 

Transform stress to success!

 

In this unique new training program we offer a wealth of easy to use techniques and strategies that will change your understanding of yourself and your stress response ……forever!

What is the Stress to Success Training Program?

The Stress to Success Training Program is a three day intensive stress management training with a difference! It is designed to teach the techniques and strategies required to turn the fight and flight “distress” response into a state of natural clarity, resourcefulness and peak performance.

In a nutshell...
The training begins with an explanation of what stress actually is, and how it affects our physiology, our behaviour, and our state of well being. It progresses from practical techniques and lifestyle choices, through to understanding our personality type; what makes us “tick”, what are our unique stressors and habitual stress responses. There are detailed modules on organisational stress and how to deal with it; risk management, decision making, problem solving, and conflict resolution. We look at how each individual filters and interprets what happens around them differently and uniquely, and how this can greatly help us understand not only ourselves, but others better, and understand why individual reactions and responses to the same event can be so many and varied amongst different people. This explains a lot about conflict and stress in the working environment, and how we can deal with it more appropriately.
At the core of the Stress to Success Training Program is actually what sets us apart from other stress management courses. We help each participant to clearly identify and understand their unconscious stress response; their unique way of producing stress, and how this unconscious response, once brought into the conscious mind, can be adapted, modified or completely transformed into a more useful and positive response. We then take this knowledge one step further with the “Stress to Success Strategy.” This easy to learn technique literally changes our perceptions and responses to stress and stressful situations, allowing us to gain new insights and to transform “distress” into positive energy, positive resources and peak performance.

This three day course is packed with information, practical exercises and a fascinating variety of techniques and strategies. The measurable results so far have been extraordinary:

* 94% of our participants still using the tools after 2 months
* 97% of participants followed through on their important work and personal objectives
* 99% of participants recommended the Stress to Success training to others

What other people are saying…
"The Stress to Success Training Program was packed full of information.  The techniques for   dealing with stress allow you to look at the whole 'stress response' differently.  As a trainer myself, I found the delivery of the material excellent.  The exercises were varied and instructive – a balance of hard work and great fun. Overall, the Stress to Success Strategy is a powerful technique that is easy to put into practice and I found that it really can make a huge difference - right from the start."
Mollie Regan, Chief Executive, Wordsworth Training

The Stress to Success Training Program program includes a unique follow-up system of individual coaching every week for 4 weeks following the training, for each participant. This ensures that they stay on track, continue to apply their newly acquired skills, and can have questions answered or problems resolved in those initial weeks following the seminar.

Reach Your Potential

Re-Claim Your Health and Well-Being

Transform Stress to Success!

 

Here is a list of our other workshops and trainings:

One day workshops

Weight Loss and Well Being Workshop

Get the Balance Right Workshop

Stopping Sabotage Once and For All!

EFT Workshops

Introduction to EFT (half day workshop)

EFT on pain and discomfort (half day workshop)

EFT on fear of public speaking and performance fears (one day workshop)

EFT Trainings

Level one (one day basic training)

Level two (2 day training) Practical experience and written exam to complete to obtain EFT practitioner level, AAMET certified

Level three (2 day training) EFT advanced practitioner AAMET certified

Business Trainings

Peak Performance                                         one day training

Work-Life Balance                                         one day training

Fear of Public Speaking                                  one day training

Creativity in the Workplace                            one day training

If you would like to organise training for your business, please contact info@energies4life.com

	3 hr	Full day	2 Day	3 Day	Live-in 5 day
Stress to Success Training Program
Work/life Balance
Creativity in the Workplace
Fear of Public Speaking
Weight Loss and Well Being
Introduction to EFT
EFT on pain and discomfort