EFT

Working with the body’s energy system, EFT or Emotional Freedom Techniques is an amazing tool for unblocking negative thoughts, beliefs and past traumas. Based on thousands of years of Eastern traditions and Albert Einstein’s theory that everything, including our bodies, is composed of energy,

EFT is a unique version of acupuncture without the needles. It uses the fingertips to tap on certain meridian points (mostly on the face and hands) whilst focusing in on the issue to be addressed. This tapping creates a shift in the body’s energy system allowing us to heal, physically and emotionally.

EFT functions on the discovery principal that “the cause of all negative emotions is a disruption in the body’s energy system”. It works rapidly and effectively and often works where nothing else will.

EFT can work equally effectively by telephone. The client is provided with a map of the tapping points (see the top of this page) and the process takes the same form as a session face to face. This provides flexibility and is extremely practical for those clients at a distance or who are unable to travel.